This FREE event is part of a speaker series open to any families interested in attending. It is designed based on feedback from Hockomock Area parents about what topics would be most useful. It will take place at the Hockomock Area YMCA in Franklin, Mass. Special thanks to the YMCA for partnering with us on these events.
Presenter: Michelle Petrongolo, M.A., M.S., BCBA
Description: Does your own stress make day to day responsibilities difficult? Is your stress affecting your marriage or other family relationships Is your relationship with your child stressful? Do you find yourself resenting your parenting responsibilities at times?
This workshop will help you learn strategies to manage your stress, such as breathing techniques, mindfulness, and other stress management strategies.
Time: Presentations will begin at 6:30 p.m. A typical evening will include a one-hour presentation, 30 minutes for questions and answers with the speaker, and 30 minutes for networking opportunities.
To register for this event online, please fill out and submit the form below.